Body and Soul Yoga
Above photos courtesy of
Photo courtesy of Archant/Ken Mears
Who says you can't do yoga outside if it rains? Wonderful, refreshing class on 5th July with the rain falling around us!
Brilliant class on 28th June - biggest group so far! Thank you ladies.
Just some of the lovely yogis who joined me today!
Enjoying coffee in Raphaels Restaurant afterwards
Walking Meditation and Yoga Nidra in the Teenagers' seating area on 19th July.
A brilliant opportunity to try something different while St Francis Hospice prepared the Bandstand for their afternoon picnic.
What a difference a week makes! After a hot, sunny session last week today it rained but lovely class sheltered in the Bandstand. Thanks to all who came today. 26th July.
Sunday 9th August - taking advantage of the beautiful sunshine we took our yoga practice to the Garden Theatre Rockery for Surya Namaskar under the trees.
Thanks all who came this week for another lovely session.
Sunday afternoon yoga party with
18+ girls - 9th August
A smaller, more intimate, group this week but still lovely! 16th August
Four of the six ladies who joined me today in the bandstand - 23rd August
Penultimate session and five of the ladies who joined me this week - 30th August
Last session of the summer - 6th September 2015 Fellow yoga teacher, Rachel helped lead the Dru sequences. Coffee afterwards in the lovely Raphaels Restaurant with Michelle from First Step.
Back in the bandstand for Autumn Special - 1st November 2015
Garden Photoshoot - 3rd December 2015
December Delight - 3rd December 2015