Body and Soul Yoga

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Yoga Walks

Posted on August 15, 2016 at 9:25 PM Comments comments (970)

YOGA CLUB BLOG – 16th August 2016

“Now the exposition of Yoga is being made.”

The Yoga Sutras of Patanjali, Book 1, V1

I started the Yoga Club in January with the idea of offering people “something more” than you get from a conventional yoga class. I wanted to explore the “soul” aspect of Body and Soul Yoga and look at the philosophy and theories which make the practice so much more than just an exercise to keep the body fit.

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YOGA CLUB MEETING 1

Posted on January 31, 2016 at 1:00 PM Comments comments (49)

First Meeting - 29th January in Raphaels Cafe

The Yoga Club launched with our first official pop up meeting on Friday morning.  It was a slow but sure start with just me and new member, Shona, at Raphaels Cafe.  I was very glad to meet Shona and I hope she enjoyed the morning as much as I did.  We spent a lot of time chatting and getting to know each other.  Turned out we had lots in common and although Shona is new to yoga she has links with an ashram in India...

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